Mindfulness is all the rage these days as more of us seem to be working longer hours and becoming more stressed in the process.
In this book, authors S.J. Scott and Barrie Davenport offer 71 habits for living in the moment.
Now take a deep breath and relax . . .
What We Are Reading Today: Homology, Genes, and Evolutionary Innovation, by Günter P. WagnerWhat We Are Reading Today: Building the Land of Dreams, by Eberhard L. FaberWhat We Are Reading Today: The Grand Strategy of the Habsburg Empire, by A. Wess MitchellWhat We Are Reading Today: The Age of Questions by Holly Case https://ift.tt/2uaLcDV July 06, 2018 at 01:02AM
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